Well, we had day 7 today. Afet I had already walked like 3-4 miles earlier I wasn't able to do the whole workout tonight. I did what I was able to do. I have done something to my lower back, so I kinda took it pretty easy tonight. We ate right before we worked out tonight which was not a good idea, I think it made us kinda drag it tonight. Plus we know that tomorrow is chest and back and that killed us last week. So not much to post tonight. But we will be pumpin it up tomorrow night. I will let you know how it goes. I am going to go drink my recovery drink now.
Good night All
Wish us luck tomorrow
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